Mindfulness Meditation Circle

When:
October 6, 2015 @ 5:30 pm – 6:30 pm
2015-10-06T17:30:00-07:00
2015-10-06T18:30:00-07:00
Where:
Healing Circles Langley
534 Camano Avenue, Langley, WA 98260
USA
Cost:
No fee; Donations gratefully accepted.

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Our breath brings us into mindfulness of the moment.  This is a weekly drop-in meditation circle in the mindfulness tradition of Thich Nhat Hanh, the great Buddhist monk.  We use this practice to create community in a non-denominational way.  Each week we have guided, walking and silent meditation followed by sharing to deepen our personal path of calm and presence.  Everyone is welcome, no experience necessary, just a desire to practice together in Sangha.  Begins promptly at 5:30 PM and ends at 6:30 PM every Tuesday.  A few meditation cushions and folding chairs will be available.